If there’s one thing I can say with certainty about my man it’s that he enjoys a good massage. And heck, I don’t blame him; I’m a sucker for a great rubdown too. I’ve written several articles in the past about all the health benefits of massages (trust me, there’s a whole laundry list of ‘em!). This time, however, I wanted to explore a lesser talked about aspect: the relationship benefits of a couples massage.
Specifically, I wanted to find out firsthand how — or if — a couples massage could help our love life, not just physically, but emotionally as well. Thus, as any good researcher would do, I spoke with a few experts and booked an appointment for us over at the renowned Nirvana Spa Nagpur
Often, couples are busy and find little time to be alone without worrying about what they need to get done or haven’t gotten done that day, notes Esther Boykin, a licensed marriage and family therapist and co-founder of Group Therapy Associates. “But during a massage session, people are almost instinctually driven to let go of the past and the future and turn their attention to the present moment. This practice of being fully engaged in an activity together that can help couples reconnect, and with a little effort, they can bring that same level of mindful awareness to their time outside of the massage
Nirvana Spa Nagpur offers a variety of massages, and you can choose the one that best fits your needs. If you are getting a massage for the first time, our massage therapist will be happy to advise you on what type of massage would be best for you based on your lifestyle and health. Nirvana Spa offers a wide variety of massages. Everyday stress and physical activities can take a toll on your muscles, tendons and ligaments. Left untreated, stress and tight muscles can wear you down both physically and mentally. But a regular massage at Nirvana Spa Nagpur can help to relieve your aching body, improve your body’s circulation, enhance your flexibility, help you de-stress, and even boost your immune system.
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